When it comes to grocery shopping, one of the most important things to consider is the expiration date of the food products on the shelves. Without proper knowledge of expiration dates, we put ourselves at risk of consuming spoiled or contaminated food, which can lead to foodborne illnesses. Here's what you need to know about expiration dates for food products:
What do expiration dates mean?
Expiration dates, also known as use-by dates, indicate the last day the manufacturer guarantees the product's quality or freshness. It is important to note that these dates indicate when the product is at its best quality, not when it becomes unsafe to consume. In other words, consuming products past their expiration dates won't necessarily harm you, but you may not enjoy the quality of the product.
Understanding different types of expiration dates
There are different types of expiration dates that manufacturers use, and understanding them can help you make better choices when shopping. The most common types include:
- Best if Used By (or Before): This indicates when the product is at its peak quality or flavor. After this date, the product may begin to lose its optimal flavor and texture, but it is still safe to consume.
- Use By: This is the date when the manufacturer indicates the product will start to become unsafe to consume. It is important to consume the product by this date for safety reasons.
- Sell By: This is the date when the manufacturer recommends the store sell the product by. It is not a safety date, but rather a guideline for the store to ensure the product's optimal quality.
How to ensure you're eating safe
To ensure that you are consuming safe food products, follow these guidelines:
- Check the expiration dates: Always check the expiration dates on products before purchasing them. If the date has passed, do not buy the product.
- Use your senses: Even if a product hasn't passed its expiration date, it may still be spoiled. Check for signs of spoilage such as mold, unusual smell or color.
- Store products properly: To extend the shelf life of products, store them properly. For example, keep dairy and meat products refrigerated and store dry goods in a cool, dry place.
By understanding expiration dates and following these guidelines, you can ensure that you are eating safe and consuming quality food products. Remember, when it comes to food safety, it's always better to be safe than sorry.